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Archive for month: April, 2015
04
23
2015

3 Reasons Protein Is Good For Weight Loss

By: admin0

1. Protein Saves Calories & Satisfies Your Appetite In the beginning of your weight loss journey, protein is important because it helps you feel fuller longer. Having protein around slows down digestion making us more satisfied and less likely to go back for seconds. If this happens over the cou...